Vikram Nair

Vikram is a NSCA-certified strength & conditioning coach and a 500-hour certified yoga instructor with clients across India, UAE, and the UK. He blends science-backed training principles with mindfulness practices to help people build sustainable fitness habits — not just for 30 days, but for life. Whether your goal is fat loss, muscle gain, managing stress, or simply feeling energetic again, Vikram meets you exactly where you are.